FIJI: The Perfect 4-5 night recharge

Sometimes you don’t need weeks away to feel refreshed — just a few days in the right place. For Kiwis and Aussies, Fiji is that place. With flights under four hours, it’s close enough for a quick escape but feels like a world away.

Why Fiji Works for a Short Break

If you’re looking for a simple, no-fuss getaway, Fiji ticks all the boxes:

• Hot weather, tropical beaches, and warm water almost year-round.

• Resorts within an hour of Nadi Airport, meaning you can be on the sand the same day you land.

• Everything at your fingertips — breakfast spreads that set you up for the day, pools to laze by, spas to melt away stress, and plenty of snorkelling or water activities if you feel like being active.

• A genuine sense of escape — after 4 or 5 nights, you return home feeling like you’ve had a proper holiday, not just a long weekend.

Where to Stay

Fiji offers a wide range of resorts — from big names like the InterContinental on Natadola Bay, to family-friendly stays along Denarau and boutique hideaways on the Coral Coast.

• For families: resorts offer kids’ clubs, family pools, and easy dining options so parents can relax too.

• For adults: most larger resorts include an adults-only pool and restaurant, perfect for a quieter, more indulgent experience.

• Room styles range from Garden Rooms (handy to restaurants, gyms, and spas) to Beachfront Rooms, where you can step straight onto the sand and soak up the ocean views.

A Few Insider Tips

• Do the glass bottom boat tour only if you’re planning to snorkel — the real magic is in the water.

• Treat yourself to a spa session early on to set the tone for full relaxation.

• Mix in at least one local experience — a village visit, market stop, or the Sigatoka sand dunes gives you a taste of Fiji beyond the resort.

Final Thoughts

Whether you’re travelling with the kids or sneaking away for an adults-only break, Fiji makes it effortless. With warm hospitality, stunning beaches, and resorts that cater to both family fun and grown-up luxury, it’s the ideal short escape.

Just 4 or 5 nights is enough to recharge the batteries, soak up the sunshine, and return home feeling like you’ve truly had a holiday.